WOD 10/06/24 by Liz Myers | Jun 9, 2024 | WOD | 0 comments WOD ‘Kelly Brown’ 5 rounds for time: 440-m row 10 box jumps (24/30 in) 10 deadlifts (85/125kg) 10 wall-ball shots (6/9kg) – 25:00 time cap. Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.