WOD 23/06/24 by Liz Myers | Jun 22, 2024 | WOD | 0 comments WOD AMRAP 12: Max calories on any machine/ Max Shuttle Runs – Every 2:00, including 0:00, complete 16 alternating dumbbell snatches (15/22.5kg). Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.