WOD 24/06/24 by Liz Myers | Jun 23, 2024 | WOD | 0 comments WOD 4 rounds for time: 800-m run 75 double-unders Skill Post-workout: On a 3:00 clock: 1:00 V-ups 1:00 tuck-ups 1:00 hollow rocks – No rest between movements. Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
