WOD 12/7/24 by Liz Myers | Jul 11, 2024 | WOD | 0 comments WOD 3 rounds for time with a partner: 30 shoulder-to-overheads (42.5/60kg) 60 walking lunges 90 double-unders – Partners trade off as needed with one partner working at a time. Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.