WOD 12/08/24 by Liz Myers | Aug 11, 2024 | WOD | 0 comments WOD Skill Pre-workout Take 10:00 to build to a heavy 5-rep deadlift ‘Sound of the Underground’ AMRAP 10: 15-calorie row 10 deadlifts (57.5/85kg) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
