WOD
‘Cleaning Out My Closet’
For time:
21 deadlifts (100/140kg)
15 hang power cleans (70/100kg)
9 squat clean thrusters (40/60kg)
Skill
Pre-workout
Every 2:00 for 5 sets:
1 deadlift
1 hang power clean
1 hang squat clean
1 thruster
– Rest with the remaining time in the interval.