WOD 24/08/24 by Liz Myers | Aug 23, 2024 | WOD | 0 comments WOD ‘Lose Yourself’ 10 rounds for time: 100-m double-KB farmers carry (16/24kg) 3 wall walks Skill Post-workout Accumulate: 25 single-kettlebell Russian swings/arm – Use workout weight. Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
