WOD 01/09/24 by Liz Myers | Sep 1, 2024 | WOD | 0 comments WOD ‘Hells Bells’ AMRAP 15: 200-m run 10 handstand push-ups 15 wall-ball shots (6/9kg) (9/10 ft) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.