WOD 21/09/24 by Liz Myers | Sep 20, 2024 | WOD | 0 comments WOD JT 21-15-9 reps for time of: Handstand push-ups Ring dips Push-ups Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.