WOD 04/10/24 HAPPY BIRTHDAY OGOMA by Liz Myers | Oct 3, 2024 | WOD | 0 comments WOD OGOMA Complete as many rounds and reps as possible in 30 minutes 77 CALORIES 4 SANDBAG CLEANS 10 POWER SNATCH @25/35KG 77 AB MAT SIT UPS 4 SANDBAG CLEANS 10 OH SQUATS @25/35KG Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
