WOD 15/10/24 by Liz Myers | Oct 14, 2024 | WOD | 0 comments THIS IS ME – RX – 3 rounds for time: 21 push-ups 12 hang power cleans (42.5/60kg) 800-m run Skill Post-workout: 3 sets: 5-10 V-ups 3-5 log rolls/direction – Rest as needed. Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
