WOD 20/11/24 by Liz Myers | Nov 19, 2024 | WOD | 0 comments WOD Crossfit Open 22.1 In a 15 minute window complete as many rounds and reps as possible of: 3 Wall Walks 12 DB Snatches (22.5/15kg) 15 Box Jump Overs (24/20in) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
