WOD 05/12/24 Get Your Running Shoes On by Liz Myers | Dec 4, 2024 | WOD | 0 comments WOD Shape Of You Every 4:00 for 5 sets: 400-m run – Score is slowest effort. – Rest with the remaining time. Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.