WOD 13/12/24 Our fifth day of Christmas Hero’s is Kalsu by Liz Myers | Dec 12, 2024 | WOD | 0 comments WOD ‘Kalsu’ For Time: 5 Burpees EMOM Remaining TIME in each minute is used to complete: 100 Thrusters (60kg/40kg) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
