WOD 28/12/24 by Liz Myers | Dec 27, 2024 | WOD | 0 comments Mainsite WOD 4/12/24 3 rounds for time of: 35 dumbbell deadlifts 35 Ab Mat sit-ups 800-meter run ♀ 15kg dumbbells ♂ 22.5kg dumbbells Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.