WOD 03/01/25 by Liz Myers | Jan 2, 2025 | WOD | 0 comments WOD Mainsite 21/12/24 In Pairs Complete as many reps as possible in 30 minutes of: 800-meter run together 20 toes-to-bars 20/30 Echo bike calories -split reps as required -run together Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
