WOD 06/12/24 Back To Normality by Liz Myers | Jan 5, 2025 | WOD | 0 comments WOD ‘Boom Boom Pow’ In Pairs AMRAP20 50 alternating DB snatches (15/22.5kg) 50 wall-ball shots (6/9kg Skill Post-workout Accumulate with a partner: 40 DB Turkish get-ups – Trade off as desired.) (9/10 ft) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.