WOD 25/01/25 by Liz Myers | Jan 24, 2025 | WOD | 0 comments WOD ‘Pjanoo’ 5 rounds for time: 2 rope climbs (15 ft) or 6 Strict Pull Ups / Ring Rows 20 burpees 40 air squats Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
