WOD 16/02/24 by Liz Myers | Feb 15, 2025 | WOD | 0 comments WOD ‘Moves Like Jagger’ EMOM 10: 3 bar muscle-ups 10 hand-release push-ups Skill Post-workout Accumulate: 50 GHD hip extensions Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
