WOD 02/03/25

WOD

‘HERE YOU COME AGAIN’

On a 10:00 clock:

50 wall-ball shots (6/9kg) (9/10 ft)
50/60-cal air bike
Max single-DB box step-ups (20/20 in) (15/22.5kg)

Skill
Post-workout

Accumulate:
10 DB Turkish get-ups/arm