WOD 23/03/25 by Liz Myers | Mar 22, 2025 | WOD | 0 comments Skill Pre-workout EMOM 5: 3-5 sumo deadlift high pulls WOD ‘Crossroads’ 3 rounds for time: 400-m row/ski/run 21 sumo deadlift high pulls (30/42.5kg) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
