WOD 25/03/25 by Liz Myers | Mar 24, 2025 | WOD | 0 comments WOD ‘Hole in the Head’ 5 rounds for time of: 15/18-cal row 12 deadlifts (47.5/70kg) 9 hang power cleans Skill Post-workout Accumulate: 2:00 weighted plank hold Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
